Tommy

The Appetite · Episode 55

Adrenaline Sharing Appetite

2,053 words

Tommy the Hamburger is diagnosing the Appetite. This is about hunger, not the kind in your belly, but the deeper cravings that run people without their permission. The need to be seen, to belong, to dominate, to disappear, to be told yes. Every stupid, vicious, pathetic thing people do starts with some version of wanting, so let's cut this motherfucker open and see what's actually moving. The text lands out of nowhere. Not a question, really. A fuse. Then five more messages before you even unlock the phone. "I can't do this." "Everything is fucked." "Please answer." Within minutes your heart is banging while you try to figure out whether someone is in danger, whether you need your shoes, whether you are about to talk somebody off a ledge or just spend the next two hours inside another one of their private weather systems. The appetite is to spread your spike into other people's blood so you do not have to feel it alone. Not just adrenaline. Not just panic. Call it adrenaline sharing appetite. The craving to make your emergency communal. To externalize inner alarm by recruiting witnesses, responders, co panickers, late night interpreters, emotional first responders, anybody who can help convert private intensity into shared charge. It is not always fake. A lot of the time the distress is real as hell. The problem is that the person stops distinguishing between needing support and needing other people physiologically activated with them. They do not just want help. They want company at their exact level of escalation. That appetite usually comes from somewhere honest and ugly. Maybe nobody came when they were calm, but everybody showed up when they were falling apart. Maybe their family only turned toward them during emergencies. Maybe ordinary need got ignored, while crisis got attention, tenderness, casseroles, rides, concern, and actual eye contact. A body learns from that. It learns that if you want people to arrive, the signal has to be loud. If you want connection, make it urgent. If you want proof you matter, become interruptive. So later on, in adult life, calm starts feeling invisible. Regulated need feels weak. Simple loneliness feels unactionable. But panic? Panic gets replies. Crisis gets movement. Crisis gets the fast heartbeat in other people that feels, for a few minutes, like love. Fuck me sideways, once somebody learns that lesson in the bones, ordinary care can start feeling too quiet to trust. That is the reward structure. Immediate activation produces immediate social proof. People answer faster when the stakes sound high. They call. They rush over. They stay awake. They say, oh shit. They tell you to keep texting. They reorient their night around your storm. For a person starved of reliable attunement, that can hit like a drug. The appetite says, there, that is closeness. Look how quickly everybody moved once the alarm was loud enough. And to be fair, sometimes they should move. Real emergencies happen. Real danger exists. People absolutely need each other in acute moments. I am not dragging genuine desperation for having the nerve to make noise. I am talking about what happens when crisis becomes the preferred or only believable route to connection. When the body starts needing shared adrenaline the way other people need a hug, a walk, a boring phone call, or the right to simply say, I am not okay, can you stay with me without the whole thing turning into a fucking siren. Once the appetite matures, the pattern gets sharp. The person feels tension building. Maybe it is shame, dread, loneliness, uncertainty, romantic insecurity, deadline pressure, health anxiety, money fear, whatever. Instead of containing it long enough to sort what kind of support they need, they amplify outward fast. Group chat. Story post. Voice memo. Repeated calls. "I am losing it." "This is a disaster." "I cannot do this." Everybody around them gets drafted into the first wave of activation before anybody knows whether the situation actually requires collective mobilization. The appetite is exhausting to be near for that reason. It turns other people into nervous system equipment. Their pulse becomes part of your regulation plan. Their urgency becomes your validation. Their sleep, schedule, bandwidth, and peace get treated like available infrastructure because the appetite says emergency overrides ordinary consent. A person caught in this pattern may never say that out loud, but the behavior says it clearly enough: if you love me, you will feel this now. And yes, sometimes the person even believes they are being honest, vulnerable, transparent, brave, all the soft glowing words people use when they do not want to examine mechanics. But appetite is not the same thing as honesty. A person can be honestly distressed and still be using that distress in a way that colonizes other people's night. Those two things can coexist. That is what makes this one morally slippery. The distortion gets nastier when the body starts preferring shared emergency to quieter forms of care. Boredom begins to feel like abandonment. Stability feels dead. People who respond calmly feel uncaring because they are not matching the voltage. The appetite escalates until ordinary support no longer registers as support unless it arrives breathless. Someone says, "I can talk later," and that feels like betrayal. Someone says, "Are you safe in this moment?" instead of immediately panicking with you, and that feels cold. Someone keeps boundaries, and now they become the villain because they refused induction into the emotional blast radius. That is how the appetite starts ruining relationships. Friends stop answering fast because they are tired of being launched into DEFCON 1 over every relationship wobble, work panic, family argument, or internal spiral. Partners get trained into permanent readiness, never sure whether an evening is dinner and a movie or another multi hour emergency summit in the kitchen. Group chats become triage centers. Coworkers become accidental therapists. People start screening calls not because they do not care, but because caring has been made physically punishing. And then the person with the appetite feels the exact thing they were trying to avoid: isolation. Except now the isolation has extra shame on it because they can sense people pulling back. So they either double down and get louder, or they crash into self hatred and say no one is really there for them. What they often cannot see is that people may have been there plenty. They just were not willing to be electrically hijacked on demand forever. The social environment makes this worse. Platforms reward escalation. The more dramatic the post, the faster the attention. The more legible the breakdown, the more comments, the more DMs, the more algorithmic warmth wrapped around visible dysregulation. Whole digital cultures teach people to externalize the first spike instantly. Crisis becomes content, then community, then identity. Somebody who is already primed for adrenaline sharing suddenly has a machine in their pocket that keeps whispering: if you make the feeling public enough, you won't have to carry it alone. That machine does not care about proportion. It cares about engagement. So the appetite gets trained into performance habits. Not always cynical performance. Often desperate performance. The person begins to shape their distress into something legible and contagious. Strong title. Breaking news tone. Catastrophic wording. A little ambiguity to make people worry faster. A feed full of private alarms transformed into communal weather events. Again, maybe the pain is real. But once the body learns that public alarm reliably produces social contact, the line between expressing distress and staging it for maximum pickup gets muddy as hell. There is also a dark little intimacy trick inside this appetite. Shared adrenaline can feel deeper than ordinary closeness because it floods the moment with intensity. Two people up in the dark talking someone through collapse can feel more bonded than if they had spent three peaceful afternoons together. A crisis night has velocity, confession, immediacy, contact. So the appetite begins to mistake intensity for intimacy. If a relationship does not contain at least occasional emergency voltage, it can start feeling thin, fake, boring, unproven. That is how people get addicted not just to their own alarm, but to relationships organized around recurrent rescue. You see it in friendships that are built almost entirely out of mutual breakdown management. You see it in romances where every week has some urgent cliff edge, followed by reassurance sex, promises, tears, and temporary closeness. You see it in families where the same person keeps combusting and everybody else keeps rushing in, mistaking the repeated rescue ritual for proof that the family is close. In reality, often what they are close to is the crisis itself. The emergency becomes the campfire around which the whole system gathers. The collateral damage is broader than burnout. It scrambles everyone's ability to recognize real emergencies. If every wobble arrives in full siren mode, then when actual danger appears people may hesitate, already numbed by repetition. It rewards poor self knowledge because a person never has to ask, what exactly is happening in me and what form of help fits? It punishes slower, more sustainable care. It can even make the original sufferer worse at tolerating their own nervous system, because every spike gets externalized before it can be metabolized. That is the ethical tension. People are allowed to need people. People are allowed to fall apart. People are allowed to ask for help at weird hours when life is truly on fire. Absolutely. But other people are not public utilities. They are not emotional generators that must come online every time your internal weather turns violent. Care without consent turns predatory fast, even when the person doing it is scared rather than malicious. Being wounded does not erase the fact that you are having effects. So the sharper question is not, is your distress real? It may be. The sharper question is, what are you asking other people's bodies to do with it? Are you inviting support, or are you requiring induction? Are you naming a need, or are you creating a scene big enough that people feel they cannot morally decline? Are you contacting someone because they are appropriate, available, and safe, or because you need immediate human voltage and they happen to be within reach? Healthier does not mean stoicism. It does not mean white knuckling through panic alone to avoid burdening anybody. It means learning distinctions the appetite hates. Urgent versus intense. Need versus broadcast. Support versus recruitment. Contact versus contagion. It means being able to say, I am spiraling and I need company, without making everybody else spiral too. It means building channels for care that do not depend on maximum alarm. It means tolerating the humiliating possibility that someone can love you deeply and still not answer because they are asleep, tapped out, or not the right person for this round. That is what the appetite keeps resisting. It resists the ordinary forms of connection that do not arrive with flashing lights. It resists the idea that you might matter even when nobody is rushing. It resists the possibility that the truest support sometimes sounds boring: drink water, stay put, breathe, we can talk in twenty minutes, call the hotline, text one person not ten, go to the ER if you are in danger, write the facts, do not narrate the apocalypse yet. The appetite hates boring because boring does not flood the bloodstream with proof. The real hunger under the late night blasts, the cascading voice notes, the emergency posts, the everybody look at me I am drowning energy, the resentment when other people will not panic correctly, the relief that floods in when somebody finally says, oh shit, I am here is not just fear or loneliness. It is the craving to convert private alarm into shared chemistry so the self feels held, witnessed, and undeniable for a little while. That changes the read. The behavior gets easier to read. The person is not only trying to survive the feeling. They are trying to make other people's bodies certify that the feeling deserves a crowd. That's the Appetite. Every behavior is a fucking hunger signaling once you learn how to read it, and once you see the craving underneath, the excuse on top starts sounding a lot less convincing.