Tommy

The Appetite · Episode 60

Risk Switch Appetite

1,817 words

Tommy the Hamburger is diagnosing the Appetite. This is about hunger, not the kind in your belly, but the deeper cravings that run people without their permission. The need to be seen, to belong, to dominate, to disappear, to be told yes. Every stupid, vicious, pathetic thing people do starts with some version of wanting, so let's cut this motherfucker open and see what's actually moving. At one extreme the person is booking a flight with no plan, blowing money on some half deranged leap, saying yes too fast, staying out too late, talking big, moving hot, acting like their skin only fits when life is sparking. Then the swing reverses and they vanish. Curtains shut. Messages unanswered. Food weird. Sleep wrecked. Plans canceled. No appetite for risk, no appetite for people, no appetite for being perceived at all. It looks inconsistent from the outside, but inside it can feel like one connected system. This is not thrill seeking alone. Not withdrawal alone. It is the hunger to swing between danger and shelter because the middle never feels vivid enough to trust. Call it risk switch appetite. The craving to alternate between overstimulation and retreat. The need to hit one extreme until it becomes unbearable, then lunge toward the opposite and call that balance. This appetite is not simply indecision or hypocrisy. It is often a body that does not know how to settle into a livable middle, so it keeps trying to regulate through contrast. If one state feels dead, the person runs toward charge. If charge becomes too much, they run toward numb safety. Then safety starts feeling dead, and the whole stupid pendulum starts again. That pattern usually has roots. Chaos early. Unreliable adults. Homes where things swung hard between silence and explosion. Too much pressure, then collapse. Too much enmeshment, then neglect. Maybe trauma. Maybe just years of unstable emotional weather that taught the nervous system one ugly lesson: only extremes are legible. Moderate states feel unreal. Calm can feel suspicious. Pleasure can feel dangerous unless it is huge. Rest can feel impossible unless it becomes total shutdown. Fuck me sideways, then the whole stupid pendulum starts again. So later in life the person starts chasing regulation through switching. Risk makes them feel alive, decisive, sexual, visible, untouchable, powerful, finally awake. They may spend impulsively, move cities, start fights, quit jobs, hook up recklessly, drive too fast, drink too hard, say yes to big stupid things just to hear their own blood come back online. Then the crash hits. Suddenly everything feels contaminated by too much exposure. They cocoon. They cancel. They disappear into blankets, weed, sleep, silence, delivery food, one safe person, one safe room, one dim little private zone where no one can ask anything. The appetite is not satisfied by either pole for long. That is the whole problem. Risk gives charge but not peace. Withdrawal gives safety but not vitality. So the person begins treating the switch itself like medicine. They start telling themselves a story about being "multifaceted," "seasonal," "all or nothing," "just wired this way," maybe even "finally honoring what I need." Sometimes there is truth in that. But appetite hides inside truth very well. The real mechanism is often harsher: I can only feel okay by escaping whichever state I am trapped in. That is how the switching accelerates. When one pole stops working as well, the person pushes harder. More risk. More retreat. Louder summer. Darker winter. Wilder weekend. Deeper shutdown. The middle shrinks. Ordinary rhythms start feeling impossible because ordinary rhythms do not produce enough relief. They require continuity, and continuity is exactly what this appetite keeps breaking. The reward is immediate at both ends. Risk offers electrical clarity. You stop feeling stuck and start feeling dangerous, magnetic, brave, maybe even chosen. Withdrawal offers chemical relief of another kind: no more input, no more demand, no more exposure, no more fucking pretending. Each state cures the misery produced by the other, briefly. That is what makes the cycle so seductive. The person is not stupid. They are responding to real relief. It is just relief with a giant bill attached. That bill shows up everywhere. Money first, often. Impulsive escapes, abandoned plans, inconsistent work, big purchases made in the hot phase, income neglect in the shut down phase. Then relationships. Partners get whiplash. Friends stop trusting invitations or promises. Coworkers never know whether they are getting a bold problem solver or a total disappearance act. Families become amateur meteorologists, always trying to predict which weather system is coming in next. That is no way to love somebody and no way to live inside yourself either. There is also identity damage. A person trapped in this appetite starts losing faith in their own continuity. They cannot tell which version is real. The daring one? The hidden one? The social animal? The ghost? The one who wants everything? The one who wants nothing? Over time they may become addicted not just to the swings, but to narrating the swings, building a whole self concept around volatility because naming it feels better than admitting how trapped it is making them. Culture does not help. Modern life hands people aesthetic packages for both poles. Risk gets branded as boldness, reinvention, spontaneity, hotness, going off script, quitting the dead life, choosing yourself. Retreat gets branded as healing, cocooning, disappearing to protect your peace, opting out, soft living, nervous system care. Again, some of that language is legitimate. But the appetite can use either vocabulary to avoid scrutiny. It does not care whether the swing is marketed as empowerment or recovery. It only cares that the switch remains available. That is what makes this appetite tricky in social life. The risk phase may attract admiration. The withdrawal phase may attract sympathy. The person can seem adventurous when they are destabilized and introspective when they are dissociated. Outsiders often validate both poles separately without seeing the machine connecting them. One crowd cheers the leap. Another crowd defends the disappearance. Meanwhile the actual life underneath keeps getting torn in half by unmanaged contrast. The uglier distortion happens when the person starts using other people as stabilizers for the switch. One person gets recruited into the risk phase, pulled into trips, sex, spending, schemes, intensity. Another gets recruited into the safety phase, expected to soothe, protect, minimize, forgive, wait, and never ask for too much. The switching person's life becomes a set of human tools arranged around whichever state they are feeding. People around them start feeling less like loved ones and more like weather gear. And yes, the appetite can be self destructive in quieter ways too. It can stop someone from building anything that requires steady accumulated effort. Career, trust, body health, art, parenthood, savings, community, all of that lives in the middle zone where nothing is thrilling enough to carry you and nothing is numb enough to hide in. The appetite hates that zone. The middle asks for repetition, patience, tolerable boredom, regulated courage, and the humility to not feel maximally alive every damn day. For a person organized around switching, that can feel intolerable. That is the ethical tension. People are allowed to change states. People are allowed to need retreat. People are allowed to want risk, novelty, recovery, adventure, solitude, all of it. The problem is not fluidity. The problem is using extremes as your only believable route to regulation while everyone around you pays the cost. The origin may be traumatic, yes. The craving may be understandable, yes. But understandable does not mean harmless. If your relief keeps arriving through destabilization, somebody is always eating the fallout. Healthier would not mean killing appetite for risk or forcing permanent blandness. It would mean building tolerable middle range states so life is not always either overdose or bunker. It would mean learning stimulation that does not torch the wiring and rest that does not become disappearance. It would mean noticing the first itch for the switch before it becomes a full identity event. It would mean asking, am I moving toward this because I want it, or because I cannot stand this state for one more hour? It would also mean grieving the fact that middle ground feels boring at first. A lot of people in this pattern hate regulated life because regulated life does not generate immediate proof. It does not hand you the hot rush of risk or the cold mercy of total retreat. It asks you to trust something slower. To build pace. To survive a day that is neither dazzling nor hidden. Fuck, that can feel almost impossible if your body has been trained to worship contrast. But that slower pace is where most real life happens. It is where trust forms, health returns, savings grow, art gets made, and other people stop flinching when your name lights up their phone. There is also a grief inside this appetite for all the damage renamed as personality. People start saying, that is just how I am, I am all in or all out, I run hot then I disappear, I need extremes, I get bored, I need a reset, I go feral then I go quiet. It sounds colorful, maybe even honest, but a lot of the time it is just suffering with better branding. The appetite loves these little identity slogans because if the switch becomes your essence, nobody gets to ask whether it is costing you half your life. That is what the appetite keeps resisting. It resists the idea that aliveness does not have to come from danger. It resists the idea that safety does not have to mean disappearance. It resists the humiliating possibility that the answer is not a better swing but a smaller one, then smaller still, until the body can tolerate being one person across time instead of a collection of survival modes taking turns at the wheel each day. That is the real hunger under the impulsive leap, the sudden silence, the reinvention phase, the cocoon phase, the dramatic spending, the total shutdown, the partner whiplash, the overexplained "I just need to switch gears" language. It is deeper than inconsistency or moodiness. It is a craving to regulate through contrast because the nervous system does not believe ordinary life can hold it. Seen that way, the behavior reads differently. The person is not only changing their mind. They are trying to survive their own internal weather by running between extremes fast enough that they never have to truly inhabit the storm, stay in one season long enough to learn it, or let anybody else build trust on solid ground for very long at all. That's the Appetite. Every behavior is a fucking hunger signaling once you learn how to read it, and once you see the craving underneath, the excuse on top starts sounding a lot less convincing.