The Appetite · Episode 86
Care Resentment
1,850 words
Tommy the Hamburger is diagnosing the Appetite. This is about hunger, not the kind in your belly, but the deeper cravings that run people without their permission. The need to be seen, to belong, to dominate, to disappear, to be told yes. Every stupid, vicious, pathetic thing people do starts with some version of wanting, so let's cut this motherfucker open and see what's actually moving.
Dinner is on the table, the forms got filled out, the ride was arranged, the meds were picked up, the birthday gift got remembered, the crisis got absorbed, and the person who made all that happen is standing at the sink with their jaw locked like they are chewing glass. Nobody said thank you quite right. Nobody noticed how much got carried. Nobody asked what it cost. They are still doing the care, but part of them is already fantasizing about dropping every plate and walking into the dark. This is not simple kindness. It is a deeper hunger to care and be necessary while simultaneously resenting the drain, asymmetry, and invisibility of being the one who always carries it.
Call it care fused with resentment. The craving to nurture, manage, stabilize, soothe, feed, organize, protect, and hold other people together that becomes entangled with bitterness about what this caretaking consumes. This appetite matters because care is real work. Bodies stay alive because somebody remembered. Homes remain livable because somebody tracked the details. Kids, elders, patients, partners, coworkers, communities, movements, all kinds of systems keep moving because some poor bastard keeps noticing what everyone else is free to forget. Caring can be meaningful as hell. It can also become a trap if the giver's value, identity, or belonging gets tied too tightly to being the one who handles everything.
This is how resentment gets into the bloodstream. At first the person may genuinely want to help. They are capable, conscientious, tender, alert to need, maybe even proud of being reliable. Then the help becomes expected. Then the expectation becomes invisible. Then the person notices that while they are holding the emotional and logistical weather of the whole environment, other people still get to dream, rest, drift, be selfish, be messy, or simply not notice. Care keeps flowing outward. Recognition does not flow back with the same force.
Fuck me sideways, that imbalance hurts. Especially when the caregiver has been taught that good people do not complain about giving. If they speak, they feel mean. If they stay silent, the resentment thickens. If they pull back, someone suffers and the guilt bites immediately. So they keep doing it. Packing lunches while fantasizing about disappearance. Listening compassionately while narrating an inner murder. Showing up at appointments, paying bills, checking in, holding hands, reminding, smoothing, covering, and secretly hating the moral cage built around their own competence.
This appetite often starts where love and usefulness got braided together too early. Maybe the child who noticed everything became the little fixer in a chaotic house. Maybe praise arrived mainly when they were helpful, mature, low maintenance, emotionally available to adults who should have been holding them instead. Maybe care became the safest way to earn place. By adulthood, the person is incredibly good at anticipating need and deeply confused about whether they are allowed to have needs that compete with anyone else's.
That confusion matters because it turns care into identity. They do not only help. They become the helper. The one who remembers. The one who can take it. The one who stays calm. The one everybody calls. The one who understands. That role can feel noble, powerful, even spiritually meaningful. It can also become a prison. Once you are the reliable one, everybody reorganizes around your reliability. They stop imagining your breaking point because your functioning has hidden it too well for too long.
The reward loop is dirty but strong. Care brings gratitude sometimes. It brings moral clarity. It brings a sense of purpose. It can make a person feel indispensable, which is catnip if they are scared of being replaceable. Being needed can look a lot like being loved when you have not been taught to distinguish the two. So the appetite keeps giving even as resentment grows, because stopping would not only disappoint others. It would threaten the caregiver's own route to significance.
Resentment here is rarely pure victimhood. The caregiver is often both exploited and psychologically invested in the exploitation. They hate the load, but they may also hate the thought of someone else taking it because then who are they. They want help, but they do not fully trust help. They crave appreciation, but may reject it if it comes with the suggestion that they step back. The resentment is real. The attachment to being the carrier is real too.
This is where things get poisonous. Care starts arriving with scorekeeping baked into it. Fine, I will do it, but now a debt exists. The person may never say that cleanly, but they feel it. Every unreturned favor, every unasked question, every nap someone else takes, every sloppy mistake made by somebody who knew the caregiver would catch it anyway, all of it gets entered in an internal ledger. The care continues on the outside while an emotional collections agency starts operating inside.
Then the blowups come. Not always huge. Sometimes just a cutting remark while folding laundry. A weird coldness at the doctor's office. A slammed cabinet. A martyr joke sharpened into accusation. A holiday ruined by one sentence that reveals the whole hidden spreadsheet. Other times it gets darker. Guilt as leverage. Illness as identity fortress. Withdrawal as punishment. The receiver of care starts feeling both dependent on the caregiver and afraid of them. That is when love turns managerial and everyone gets lonelier.
The social world helps create this mess. Families, workplaces, and institutions love to romanticize care while refusing to support it. They praise devotion and then under resource it. They call somebody selfless while quietly arranging the whole system around that person's willingness to keep self erasing. The result is a culture full of martyrs with perfect calendars and shredded inner lives.
You see it in parents who love their kids but mourn their vanished selves with enough bitterness to sour the room. In adult children caring for elders while silently hating siblings who drift in for photo op tenderness and leave before the real labor starts. In nurses, teachers, social workers, organizers, administrative glue people, community aunties, oldest daughters, crisis friends, everybody whose usefulness becomes public property. They are expected to keep showing up, but resentment is treated like a character flaw rather than a systems alarm.
One of the cruelest parts of this appetite is that resentment often gets individualized even when the conditions creating it are structural. The caregiver feels ashamed for being angry, which means the anger has nowhere clean to go. So instead of turning into boundary, redistribution, or redesign, it turns inward as depression or outward as contempt. The person thinks I am becoming ugly, when a lot of the time the ugliness is the unprocessed signal that the arrangement itself is unsustainable.
Privately, this appetite is often just exhausted grief. Grief for the life not lived because someone always needed something. Grief for relationships in which being loving somehow turned into being overused. Grief for the fact that care is often noticed only when it stops. The person does not want to become cruel. They want the caring to feel like choice again instead of conscription. They want reciprocity that is not ceremonial bullshit. They want someone to see the cost before the breakdown, not after.
And asking for help feels almost impossible by then, because the helper identity has become too expensive to surrender. If I am the strong one, the organized one, the generous one, the one who can take it, then admitting I need relief feels like identity collapse. So the person hints, sighs, slams cupboards, makes martyr jokes, gets mysteriously sick, goes cold, or fantasizes about disappearing entirely instead of saying the plain sentence, I cannot keep carrying this at this price. The resentment keeps growing partly because direct request now feels more shameful than silent suffering.
And even gratitude, when it does arrive, often lands weird. A thank you helps for about five seconds, then the person realizes gratitude does not actually rebalance the labor. It does not give back the sleep, the time, the interrupted life, the years of automatic vigilance. So they start craving appreciation while also despising how little appreciation can do. This is another nasty knot in the appetite. The caregiver wants to be seen, but being seen without real redistribution can feel almost insulting, like applause for a person still carrying the piano upstairs alone.
The ethical tension is not whether caring for others is good. Of course it is. The real question is what kind of care remains human over time. Care that includes limits, shared labor, honest speech, replenishment, and the right not to become everyone's silent infrastructure can stay alive. Care that demands self erasure curdles. The fantasy that love means endless giving without consequence is not noble. It is how resentment gets manufactured by the truckload.
Healthier versions of this appetite require explicitness. Naming labor. Rotating responsibility. Saying no before hatred says it for you. Letting recipients become contributors where possible. Building systems where support is mutual instead of feudal. It also requires letting care be finite without treating finitude as moral failure. People are not wells. They are bodies. Bodies need rest, privacy, money, erotic life, time, and stretches of not being the emergency department for everyone they know.
What the appetite keeps resisting is the thought that care without recognition, reciprocity, or limits is not purity. It is depletion. It resists the idea that being needed is not the same as being cherished. It resists any move that would make the caregiver less central, because centrality has become one of the only available wages. But it also resists the harder truth that no amount of silent sacrifice will automatically produce the love, gratitude, or fairness that the giver hoped it would.
The real hunger under the meal prep, the reminder texts, the emotional labor, the crisis management, the medicated patience, the eye twitch when no one notices what got handled again is not just kindness. It is a deeper craving to care without being consumed by the caring, to be needed without being eaten alive by need. Then the behavior reads differently. The resentful caregiver is not always mean or ungrateful. Sometimes they are a person whose love got drafted into permanent service and then left there too long. And if that appetite goes unnamed, whole families and institutions end up running on care that looks generous from the outside and tastes like poison to the person providing it.
That's the Appetite. Every behavior is a fucking hunger signaling once you learn how to read it, and once you see the craving underneath, the excuse on top starts sounding a lot less convincing.